PlaYogaTherapy is a unique blend of playful movement yoga, and sensory regulation designed to support children and teens in developing emotional resilience, focus, and well-being.
Why is it perfect for Teneo students?
Online learning can be mentally demanding and physically sedentary. PlaYogaTherapy helps balance screen time with movement, breathwork, and mindfulness, improving focus, posture, and emotional regulation.
What skills will students develop?
Emotional regulation & stress management;
Improved concentration & cognitive function
Posture & body awareness (important for screen-based learning)
Self-confidence & resiliency
Sensory integration & nervous system regulation
This program is especially beneficial for neurodiverse learners and students managing emotional, mental and physical life challenges—empowering them with practical tools for success in both academics and life.
